Eye Wellness

You’ve probably heard someone say they have 20/20 vision, or maybe your eye doctor even told you the same thing. Then, not long after, you find yourself holding your phone farther away just to read a text message or reaching for a pair of reading glasses at a restaurant. It feels confusing. How can your […]

Contacts can feel great in the morning and tiring by the end of the day. Your eyes might feel dry, heavy, gritty, blurry, or more sensitive than usual. That tired feeling can come from long wear time, dryness, screen use, allergies, lens fit, or a prescription that needs an update. It doesn’t always mean you […]

Table of Contents Spending long hours on a laptop, phone, or tablet can sometimes lead to symptoms such as tired eyes, dryness, or blurred vision. This type of discomfort is often referred to as digital eye strain. It is commonly linked to factors such as extended screen use, reduced blinking, glare, and screen setup. Familiarize […]

Table of Contents Achieving clear vision with eyewear depends largely on the lenses you choose. High index lenses are a significant benefit for people with stronger prescriptions. These lenses are thinner and lighter than standard lenses, giving you better comfort and a clean appearance. Understanding High Index Lenses High index lenses are specially designed to […]

Table of Contents A blocked tear duct is a clog in the eye’s tear drainage system. When tears cannot drain correctly, they well up on the eye, causing watery, irritated eyes. This condition is also known as a nasolacrimal duct obstruction. How the Tear Drainage System Works Your tears lubricate and protect your eyes. Tear […]

Find out which vitamins are good for eye health. Know which nutrients like vitamins A, C, and E support vision and which foods contain them.

Table of Contents Have you ever found yourself looking around a room, or even just walking down the street, and wondered: “How many people here actually wear glasses?” It’s a common thought, and you might be surprised by the answer. While it feels like a personal journey, needing vision correction is a very common part […]

Table of Contents Digital screens are an unavoidable part of daily life. Whether you’re working, browsing the web, gaming, or catching up with friends, screen time is nearly impossible to avoid. But did you know that your screen settings can have a big impact on your eye health? Excessive screen time can lead to eye […]

Long lashes are a beauty trend that doesn’t seem to fade. And thanks to eyelash extensions, getting that wide-eyed, dramatic look is easier than ever. But here’s the thing: just because lash extensions are popular doesn’t mean they’re risk-free. So, are eyelash extensions safe for your eyes? The short answer: they can be—but only if […]

What Are Eye Boogers? Eye boogers—also known as eye gunk, crust, or rheum—are a mix of mucus, oil, skin cells, and other debris that naturally accumulate in the corners of your eyes, especially while you sleep. Though the term might sound gross, eye discharge is completely normal and helps your eyes flush out irritants and […]

Understanding Your Eye Prescription Have you ever looked at your eye prescription and wondered what all those numbers and symbols mean? Many people feel concerned when they see a strong prescription, but what does it indicate? This guide will break down the details of eye prescriptions, vision clarity, and what is considered a “bad” prescription […]

What Is Color Blindness? Color blindness, or color vision deficiency, is a condition that affects how individuals perceive colors. Those with color blindness may struggle to differentiate certain colors or see color variations as muted. This occurs due to abnormalities in the cone cells of the retina, which are responsible for detecting colors. While color […]

Eyewear is more than just a vision aid—it’s a statement piece that complements your facial features. But if you have a small nose, finding glasses that sit comfortably and enhance your proportions can be a challenge. The right frames can bring balance to your face while ensuring a snug, secure fit. In this guide, we’ll […]

When it comes to eye care, awareness of the roles of different eye doctors can help you make informed decisions about your vision health. From diagnosing vision problems to performing surgeries, each type of eye care professional has a unique role in maintaining and improving your eye health. In this blog, we’ll explore the three […]

Headaches centered behind the eyes are a common issue, often linked to eye strain, sinus problems, or tension headaches. Fortunately, understanding the causes and applying simple relief techniques can help reduce discomfort. What Causes Headaches Behind the Eyes? One of the most frequent causes of headaches behind the eyes is eye strain, which can happen […]

Updated – October 17, 2024 Are you dealing with eye discomfort but aren’t sure what’s causing it? You’re not alone. Many people experience symptoms like itchy eyes, redness, or a dry scratchy feeling and wonder whether they’re dealing with dry eyes or eye allergies. Both are common eye problems people deal with every day, but […]

Do you often find yourself rubbing your eyes after a long day at work or feel a persistent soreness that seems to have no obvious cause? Eye soreness is a common complaint among adults and can significantly affect your quality of life. In this guide, we’ll explore the various reasons behind eye discomfort, offer prevention […]

When it comes to protecting our children, we often focus on skincare, like applying sunscreen and wearing hats on sunny days. However, eye protection is just as important but often overlooked. Sunglasses aren’t just fashion accessories; they play a vital role in keeping a child’s eyes healthy. In this article, we will explore why sunglasses […]

For gamers, diving into the digital world is an exhilarating experience. However, those marathon sessions can take a toll on your eyes, especially if you’re wearing glasses. Protecting your vision in the virtual realm is crucial, not just for your performance in-game but for your overall eye health. Here are practical tips to ensure your […]

Have you ever wondered if the color of your eyes is more than just about looks? Can the color of your iris actually affect how you see the world? This interesting question has sparked many studies and discussions among eye care professionals and researchers. Let’s dive into the fascinating link between eye color and vision, […]

As we age, our bodies go through many changes, some more noticeable than others. One of the most significant changes is in our vision, which affects most people as they get older. These changes impact how we see the world and how we interact with it. Understanding these changes is essential for adapting and taking […]

In a world where we’re constantly glued to screens, taking care of our vision has never been more important. With the rise of digital usage, certain eye conditions have become increasingly common, often appearing without much warning. Let’s take a closer look at four common eye conditions that affect many people today. By understanding these […]

In today’s fast-paced world, our eyes are under constant strain from tasks like reading, driving, and heavy use of digital devices. Visual efficiency is key to handling these daily responsibilities effectively. When our vision isn’t up to par, it can lead to various problems that impact our productivity and quality of life. But what causes […]

Maintaining eye health is crucial for preserving your vision and ensuring a good quality of life. Eye drops play a key role in this, offering relief from discomfort and treating conditions ranging from dry eyes to serious infections. They are essential in daily eye care routines, providing immediate relief and helping prevent long-term damage. In […]

How Is Dry Eye Syndrome Diagnosed? Dry Eye Syndrome (DES), also known as keratoconjunctivitis sicca, is a common condition that occurs when your eyes do not produce enough tears or the tears evaporate too quickly, leading to inflammation and discomfort. Given the complexity of its causes and symptoms, accurately diagnosing dry eye syndrome is important […]

Optometrist who specialize in vision therapy contend that vision therapy can be beneficial for some children suffering from reading problems and learning disabilities.  Critics concede that vision therapy may help correct certain binocular vision disorders, but they say no scientific evidence exists that proves vision therapy can correct the developmental and neurological conditions that cause […]

Diabetic retinopathy is damage to the retina (the light-sensitive inner lining of the back of the eye) associated with the systemic disease diabetes mellitus. Diabetic retinopathy is the leading cause of blindness among adult Americans. What causes diabetic retinopathy? Diabetes mellitus (also simply called diabetes) is characterized by an altered metabolism of carbohydrates and lipids, […]

Diabetic retinopathy is a damage to the retina (the light-sensitive inner lining of the back of the eye) associated with the systemic disease diabetes mellitus.  Diabetic retinopathy is the leading cause of blindness among adult Americans.   What causes diabetic retinopathy? Diabetes mellitus (also simply called diabetes) is characterized by an altered metabolism of carbohydrates and […]

Research shows that many diseases – including cancer, cardiovascular disease, stroke, inflammatory joint disease, and degenerative conditions of the nervous system – are caused by a process called oxidation.  Unstable and highly reactive molecules in the body called free radicals mediate this process.  Oxidation by free radicals also appears to be involved in the development […]

LASIK – the acronym for Laser-Assisted In Situ Keratomileusis – is an elective surgical procedure that uses a cool (non-thermal) laser beam to change the shape of the cornea (the clear front surface of the eye) to improve vision. The LASIK procedure consists of two steps:  1.      In Step One, the surgeon creates […]

Introduced in the early 1990s, LASIK is currently the most popular surgical procedure used to correct nearsightedness, farsightedness and astigmatism. LASIK can also correct Presbyopia, but only via Monovision (one eye corrected for clear distance vision, and the other eye corrected for clear near vision). The word LASIK is an acronym for LASer In-situ Keratomileusus, […]

PRK (or photorefractive keratectomy) is a laser eye surgery similar to LASIK.  Like LASIK, PRK involves the use of the cool (non-thermal) energy of the Excimer laser to re-shape the cornea and correct nearsightedness, farsightedness and astigmatism. It differs from LASIK in that no corneal flap is created prior to the laser treatment. The U.S. […]

LASIK refractive surgery is an elective procedure, meaning it’s not medically necessary. You can safely correct your vision with eyeglasses or contact lenses instead of choosing LASIK. By choosing LASIK surgery to correct your vision, you are accepting a certain amount of risk. No surgical procedure (including LASIK) will have a perfect outcome 100% of the time. […]

If your eye doctor determines you need corrective lenses, he or she will write an eyeglasses prescription for you at the end of your exam. This prescription specifies the lens powers required to correct your vision. A prescription for eyeglasses cannot be used to purchase contact lenses.  Contact lens prescriptions contain additional information that can […]

The demand for pre-made reading glasses is huge. The idea that you could pick your own Over the Counter (OTC) reading glasses for a fraction of the cost of those purchased through your doctor or Optician is appealing for many presbyope. But are they worth it? For many they are. But they are not without […]

Monthly Disposable contact lenses were approved for use in 2001. Patients are able to wear monthly disposable lenses continuously for thirty days. Made from super-permeable silicone hydrogel materials, monthly disposable contact lenses are designed to let in a much higher level of oxygen to the cornea. An extended-wear lens such as CIBA Vision’s Focus Night & Day […]

Introduced in 1995, daily disposable contact lenses are worn during the day, discarded every night and replaced with fresh lenses every morning. Replacing your lenses every day ensures that your lenses will never become contaminated with proteins or calcium that build up on your lenses and aggravate your eyesight. Contact lens care is minimal, as […]

If you wear contact lenses, your LASIK surgeon will usually ask you to stop wearing them before your pre-operative exam. This gives your corneas time to return to their natural shape before the doctor takes measurements for surgery. Contacts can temporarily change the shape of the cornea, even when they fit well and feel comfortable. […]

We often take clear and comfortable vision for granted until it starts to decline. For many people, glasses and contacts are essential tools for correcting vision, but they’re only part of the solution. In this guide, we’ll explore vision therapy and how it can complement the use of glasses and contacts, offering additional benefits to […]

Our eyes let us see the world, enjoy its beauty, and hold onto our favorite memories. To keep them healthy, it’s important to care for both the tools we use, like glasses and contact lenses, and what we eat. In this blog, we’ll explore how your diet connects to eye health, focusing on 12 vegetables […]

Screens are everywhere these days—whether we’re working on our computers or scrolling through our phones. All this screen time can really wear out our eyes, leaving them tired and strained. To keep your eyes feeling their best, it’s important to show them a little love. In this article, we’ll share four easy and effective ways […]

Blurred vision and headaches are common discomforts that many of us have faced at some point. They can be more than just an annoyance; they often signal deeper issues that need our attention. Whether it’s struggling to see clearly or feeling a persistent pounding in your head, understanding what might be causing these symptoms can […]

When we think about sunglasses, we often focus on their role in protecting our eyes from harmful UV rays. While shielding your eyes from the sun’s intense glare is undoubtedly important, did you know that the benefits of sunglasses extend beyond your vision? In this article, we’ll explore the intriguing connection between sunglasses and skin […]

​​In today’s digital age, we tend to spend hours glued to our computers, smartphones, and tablets, and our eyes endure considerable strain, leading to a range of uncomfortable symptoms. This has given rise to a prevalent condition called computer vision syndrome (CVS), or commonly known as digital eyestrain.  This comprehensive article delves into the causes […]

Obesity Causes Vision Problems Most Americans are overweight or obese because of a lack of exercise and an improper diet. In addition to increasing the risk of diabetes, heart attack, and stroke, inactivity and obesity have also been shown to be risk factors for cataracts, glaucoma, and age-related macular degeneration (AMD). Increasing your physical activity […]

It’s No Longer a Simple “Glass or Plastic?” Decision Years ago, all eyeglass lenses were made of glass.  Glass lenses have excellent optical quality, but they are thick and heavy.  Plastic lenses—a more comfortable, lightweight alternative—were introduced in the 1940s.  Plastic lenses offer comparable optical performance to glass lenses and are about half the weight.  […]

Pink eye, medically known as conjunctivitis, is an irritation of the thin, normally transparent lining (called the conjunctiva) that covers the inner surface of the eyelids and the outer surface of the sclera (white portion of the eye). Pink eye is quite common to people of all ages and is highly contagious, hence, sufficient knowledge […]

The scenario is common: after a long day or a late night out, you find yourself unintentionally dozing off without taking out your contact lenses. But have you ever stopped to think about the implications of sleeping with your contacts in? Here are the very real risks: 1. Oxygen Deprivation: The cornea, the clear front […]

In a world increasingly defined by digital screens and constant connectivity, the demands on our eyes have never been greater. Whether we’re working on computers, scrolling through social media on our smartphones, or binge-watching our favorite shows, our eyes are constantly exposed to digital devices. As a result, eyewear manufacturers have been diligently working to […]

Colored contact lenses have become a popular way to enhance our appearance and express individuality. They offer a variety of captivating eye colors to choose from, allowing us to transform our look and feel more confident. However, it’s essential to understand their impact on eye health. In this article, we’ll explore the benefits of colored […]

Ensuring proper contact lens care not only enhances your visual experience but also extends the life of your lenses. When you invest in contact lenses, you invest in your vision and overall eye health. By incorporating these easy cleaning practices into your daily routine, you’ll not only protect your eyes but also get the most […]