Contact Lenses 101: How to Care for Your Contacts

Ensuring proper contact lens care not only enhances your visual experience but also extends the life of your lenses. When you invest in contact lenses, you invest in your vision and overall eye health. By incorporating these easy cleaning practices into your daily routine, you’ll not only protect your eyes but also get the most out of your contact lenses, providing you with clear and comfortable vision day after day. 

Let’s go through these tips so you can look forward to a comfortable and worry-free experience with your contact lenses.

1. Wash Your Hands Thoroughly

Before handling your contact lenses, always wash your hands with soap and water. This simple step eliminates dirt, oils, and bacteria that could transfer to your lenses and potentially cause eye irritation or infection. Remember to dry your hands with a lint-free towel to prevent any fibers from getting on the lenses.

2. Clean Your Lens Case Daily

Keeping your lens case clean is as crucial as cleaning the lenses themselves. Each day, rinse the case with a fresh solution and allow it to air dry upside down on a tissue. Avoid using water to clean the case, as it may contain harmful microorganisms that could contaminate your lenses.

3. Use Recommended Lens Cleaning Solutions

Only use cleaning solutions recommended by your eye care professional. Multipurpose solutions are popular for their convenience, as they clean, rinse, disinfect, and store your lenses all in one. Follow the manufacturer’s instructions carefully to ensure proper use and effectiveness.

4. Gently Rub and Rinse Your Lenses

To remove debris and protein buildup, place one lens on your palm and apply a few drops of the cleaning solution. Gently rub the lens with your fingertip in a back-and-forth motion for about 20 seconds. Rinse the lens thoroughly with the solution to remove any loosened particles.

5. Always Use a Fresh Solution

Never reuse or top off the solution in your lens case. Empty the case after each use and refill it with a fresh solution before storing your lenses. This ensures the lenses are disinfected and ready for wear the next day.

6. Opt for Daily Disposables, If Possible

Consider using daily disposable lenses if your eye care professional approves. These lenses eliminate the need for cleaning, as you simply discard them at the end of the day. It’s a hassle-free and hygienic option for many individuals.

7. Follow Your Lens Replacement Schedule

Adhere to the prescribed replacement schedule for your contact lenses. Whether they are daily, bi-weekly, or monthly, replacing your lenses as recommended by your eye care professional prevents discomfort and reduces the risk of eye infections.

8. Avoid Water Contact

Never rinse your contact lenses with water or expose them to any water source, including swimming pools and showers. Water contains harmful microorganisms that can adhere to your lenses and lead to serious eye infections.


Caring for your contact lenses properly is essential for maintaining healthy eyes and achieving clear vision. By following these simple yet effective cleaning guidelines, you’ll enjoy a comfortable and safe contact lens experience. Always consult your eye care professional if you have any concerns or questions about your contact lens care routine. With proper care, your contact lenses will be a reliable and convenient tool to help you see with clarity and confidence.