How to Choose the Right Contact Lenses for Your Lifestyle


Contact lenses have revolutionized the way we see the world, and for millions of people, they are an essential part of daily life.

But with so many options, choosing the right contact lenses for both your eye health needs and lifestyle can be a daunting task. Luckily, we’re here to help.

In this post, we’ll explore the various considerations, from eye health to lifestyle demands, that will hopefully lead you to the perfect pair of contact lenses.

Understanding Your Eye Health Needs

Before anything else, it’s important to note that choosing the right contact lenses goes beyond merely finding the ones that fit your budget or style preferences. The process begins with a thorough understanding of your unique eye health needs. Here’s why:

1. Importance of Consulting an Eye Care Professional

Before making any decisions, it is vital to consult with an optometrist or ophthalmologist. These eye care professionals (ECPs) will conduct a comprehensive eye exam to determine your prescription and assess any specific eye conditions that may affect your choice of contact lenses. This expert opinion ensures that your selected lenses provide optimal comfort and vision clarity.

2. Different Prescriptions and Eye Conditions

Eye conditions such as myopia (nearsightedness), hyperopia (farsightedness), astigmatism, and presbyopia require specific types of lenses. The shape, material, and design of the lenses must align with your eye’s unique curvature and prescription needs. Understanding these factors is key to finding lenses that will enhance, rather than hinder, your daily life.

3. The Effect of Age on Contact Lens Choices

Age plays a significant role in our eye health. For younger wearers, contact lenses that support an active lifestyle may be preferable. In contrast, older wearers may require multifocal lenses that accommodate changes in vision related to aging, such as presbyopia. Understanding the way age affects your vision can guide you towards the most suitable lens type.

Your eye health is paramount, and a well-informed decision ensures that you’re not only looking your best but also seeing your best.

Different Types of Contact Lenses


Choosing the right contact lenses means understanding the various options available to you. Here’s a closer look at the different types of contact lenses, each catering to specific needs and lifestyles:

1. Soft Lenses

Soft lenses are made of either hydrogel or silicone hydrogel. They are typically comfortable and easy to adjust to, even for beginners. However, they tend to require more frequent replacement, ranging from daily to monthly.

  • Daily Disposable: Ideal for those seeking convenience and hygiene, daily disposable lenses are worn once and then discarded, minimizing the need for cleaning and storage.
  • Extended Wear: Suitable for individuals with long working hours or busy schedules, extended-wear lenses can be worn overnight, offering flexibility and comfort.

2. Rigid Gas-Permeable (RGP) Lenses

These lenses offer sharper, clearer vision than soft lenses and are especially beneficial for those with astigmatism or other specific eye conditions. They are highly durable, but they typically require an adjustment period for comfort.

3. Hybrid Lenses

Hybrid lenses combine the comfort of soft lenses with the clarity of RGP lenses. They provide a best-of-both-worlds solution, especially for those who may have had difficulty with other lens types.

4. Specialized Lenses

  • Colored Lenses: For those looking to enhance or completely change their eye color, colored lenses offer a cosmetic twist alongside vision correction.
  • Toric Lenses: Specifically designed for astigmatism, these lenses provide clear vision and come in both soft and RGP options.
  • Multifocal Lenses: Specifically designed for presbyopia, these lenses provide clear, seamless vision at all distances. They come in both soft and RGP options.

Understanding the different types of contacts and their pros and cons is essential in making an informed choice. Whether it’s the convenience of daily disposables or the custom fit of toric lenses, there’s an option that aligns with your eye health needs.

Lifestyle Considerations


Your lifestyle also plays a significant role in determining the best contact lenses for you. It’s not just about vision correction; it’s about finding lenses that seamlessly fit into your daily routine, hobbies, and work life. Here’s how to align your choice with your lifestyle:

A. Occupation and Daily Activities

  • Office Work: If you spend hours in front of a computer, lenses that reduce eye strain might be best.
  • Physical Labor: For those engaged in more strenuous activities, durable lenses that resist dust and debris would be ideal.

B. Sports and Outdoor Activities

  • Outdoor Enthusiasts: UV-protective contact lenses can shield your eyes from harmful rays during outdoor activities.
  • Water Sports: There are no contact lenses that are safe to wear in the water. Water contains microorganisms that can attach to your lenses and cause serious damage to your eyes. If you like to swim or play water sports, always remove your contact lenses before going in the water.

C. Cosmetic Preferences

  • Fashion-Focused: Costume or Halloween contact lenses can provide a unique look for parties and events.
  • Natural Appearance: For a more subtle effect, colored lenses that enhance your natural eye color may be best.

D. Budget and Insurance Considerations

  • Cost-Conscious: Monthly or bi-weekly disposables might offer a budget-friendly option. These contacts are replaced once every 30 and 14 days, respectively.
  • Insurance Coverage: Check with your provider to see what types of contact lenses are covered.

E. Long-term Eye Health Considerations

  • Sensitive Eyes: If you have sensitive eyes or allergies, daily disposables and silicone hydrogel lenses may be best.
  • Aging Eyes: Multifocal or bifocal lenses can cater to changing vision needs as you age.

Consulting with an ECP who understands your unique lifestyle can guide you to a choice that’s not just about seeing better but living better.

Other Key Factors to Consider

Choosing the right contact lenses is not a one-size-fits-all decision. Beyond eye condition and lifestyle, here are some other key factors that need careful consideration:

  • Material Comfort: Some people may prefer the immediate comfort provided by soft lenses, while others might not mind the adjustment period that comes with RGP lenses.
  • Lens Care Routines: Consider how much time you can dedicate to cleaning your lenses. If you have a busy schedule or travel frequently, daily disposables may be best.
  • Optical Clarity and Performance: Consider your daily vision needs, whether driving, reading, or playing sports, when choosing lens material and design.
  • Environmental Friendliness: Reusable lenses are more environmentally friendly than daily disposable lenses. If you’re eco-conscious, you may prefer reusable lenses.
  • Brand Reputation and Warranties: You may want to choose reputable contact lens brands that are known for quality and reliability.

Remember: consultation with an ECP who understands these considerations can make the selection process seamless and personalized to your specific needs.

Tips for Successfully Wearing Contact Lenses


Whether you’re a first-time wearer or making the switch to a different type of contact lens, the transition can come with a learning curve. Here are some tips to make the process as smooth and comfortable as possible:

  • Follow Your ECP’s Recommendations: Your ECP will provide specific instructions for wear, care, and maintenance to ensure comfort and eye health.
  • Schedule Follow-Ups: Regular check-ups with your ECP can help in adjusting to new lenses and identifying any potential issues early on.
  • Patience is Key: Allow some time to get used to the new feel of your lenses, especially if switching from glasses or a different type of lens.
  • Practice Good Hygiene: Always wash your hands before handling lenses and clean your lenses properly to avoid irritation.
  • Do Not Overwear Your Contacts: Follow the prescribed schedule for wearing and replacing the lenses. Overwearing can lead to discomfort or eye health issues.

If you experience persistent discomfort, redness, or itchiness, remove your contacts immediately and consult your ECP. Likewise, any unexpected changes in vision should be a signal to seek professional advice.


Choosing the right contact lenses for your lifestyle is a decision that involves careful consideration of various factors, including your eye health needs, daily activities, personal preferences, and more. Hopefully, this comprehensive guide, together with your ECP’s advice, has helped you find the right contact lenses for your lifestyle.