{"id":5007,"date":"2025-05-26T14:43:57","date_gmt":"2025-05-26T14:43:57","guid":{"rendered":"https:\/\/www.1800getlens.com\/eyetopics\/?p=5007"},"modified":"2025-06-04T07:24:57","modified_gmt":"2025-06-04T07:24:57","slug":"why-is-your-eyesight-getting-worse","status":"publish","type":"post","link":"https:\/\/www.1800getlens.com\/eyetopics\/why-is-your-eyesight-getting-worse\/","title":{"rendered":"Why Is Your Eyesight Getting Worse?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5007\" class=\"elementor elementor-5007\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0518e7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0518e7d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0e79463\" data-id=\"0e79463\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e3be2a elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"5e3be2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;bullets&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h3 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__5e3be2a\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__5e3be2a\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__5e3be2a\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d78ef47\" data-id=\"d78ef47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c20501d elementor-widget elementor-widget-text-editor\" data-id=\"c20501d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As we age, it\u2019s normal for our vision to change. Sometimes, eyesight can worsen due to a variety of reasons\u2014from lifestyle habits to age-related conditions. Whether it\u2019s difficulty seeing up close or blurry vision, it\u2019s important to understand the underlying causes of these changes. If you notice any shift in your eyesight, scheduling an <a href=\"https:\/\/www.1800getlens.com\/vision-test\/\" title=\"eye exam\">eye exam<\/a> is always the best course of action.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this blog, we\u2019ll explore common causes of worsening eyesight, tips for maintaining healthy vision, and when to consult your eye doctor for guidance.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a680da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a680da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ea30ea\" data-id=\"1ea30ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-065678a elementor-widget elementor-widget-heading\" data-id=\"065678a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Common Causes of Worsening Eyesight<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11e764b elementor-widget elementor-widget-text-editor\" data-id=\"11e764b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">There are several reasons why your vision may be getting worse. While some are related to aging, others can occur at any age and may be tied to lifestyle habits or other factors.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Presbyopia<\/b><span style=\"font-weight: 400;\"> &#8211; As you age, the lenses in your eyes lose flexibility, making it harder to focus on nearby objects. This condition typically starts affecting people in their 40s and may cause difficulty reading up close.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dry Eyes<\/b><span style=\"font-weight: 400;\"> &#8211; Dryness, which can be caused by aging or extended screen use, may lead to blurry vision. As the tear film becomes insufficient, your eyes may feel irritated and vision may fluctuate throughout the day.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Eye Strain<\/b><span style=\"font-weight: 400;\"> &#8211; Spending long hours staring at digital screens or doing close-up work can cause digital eye strain, leading to discomfort, blurry vision, and headaches.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cataracts<\/b><span style=\"font-weight: 400;\"> &#8211; A clouding of the eye\u2019s lens that typically occurs in older adults, cataracts cause blurry or hazy vision, increased glare, and difficulty seeing at night.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Glaucoma<\/b><span style=\"font-weight: 400;\"> &#8211; A group of eye conditions that can damage the optic nerve, glaucoma is one of the leading causes of blindness. It can cause peripheral vision loss, blind spots, and eye discomfort.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Age-Related Macular Degeneration (AMD)<\/b><span style=\"font-weight: 400;\"> &#8211; A condition that affects the macula, which is responsible for central vision, AMD can lead to difficulty seeing faces, reading, or driving, especially in low-light conditions.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Understanding the common causes of worsening eyesight can help you identify the issue and determine whether it\u2019s time for an eye exam. Regular checkups with your optometrist can ensure that any changes in your vision are addressed early.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cad5edb elementor-widget elementor-widget-heading\" data-id=\"cad5edb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How Age Affects Your Eyesight<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50b68b1 elementor-widget elementor-widget-text-editor\" data-id=\"50b68b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As we age, our eyes naturally undergo changes that can lead to worsening vision. Age-related conditions like presbyopia, cataracts, and AMD are common culprits for vision changes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Presbyopia is a condition where the eye\u2019s lens becomes less flexible, making it harder to focus on close objects. This usually starts around age 40 and may require reading <a href=\"https:\/\/www.1800getlens.com\/eyeglasses\/\" title=\"glasses\">glasses<\/a> or bifocals.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cataracts are another age-related issue where the lens of the eye becomes cloudy, affecting the clarity of your vision. Cataracts typically affect people over the age of 55 and are one of the most common causes of vision loss.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Age-related macular degeneration (AMD) can lead to the gradual loss of central vision, making it difficult to perform daily tasks like reading and driving. This is the leading cause of vision loss in people over 50.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While these changes are natural, some people may experience these conditions earlier or at a more severe rate. That&#8217;s why it\u2019s essential to stay on top of your eye health and have regular eye exams to detect and address any age-related changes in your vision.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-044e0d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"044e0d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ecd1717\" data-id=\"ecd1717\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b118126 elementor-widget elementor-widget-heading\" data-id=\"b118126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Other Factors That Can Cause Worsening Eyesight<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a55989 elementor-widget elementor-widget-text-editor\" data-id=\"9a55989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Besides aging, several factors can contribute to worsening eyesight at any age. These factors often stem from lifestyle choices, underlying health conditions, or environmental factors.<\/span><\/p><ul><li><b>Screen Time.<\/b><span style=\"font-weight: 400;\"> Spending long hours in front of computers, smartphones, and other digital devices can cause digital eye strain. This condition is characterized by dry eyes, blurry vision, headaches, and neck pain. If left unchecked, prolonged screen time can lead to more serious eye discomfort.<\/span><\/li><li><b>Sun Exposure.<\/b><span style=\"font-weight: 400;\"> Prolonged exposure to ultraviolet (UV) light can damage the eyes over time, leading to issues like cataracts and macular degeneration. Always wear <a href=\"https:\/\/www.1800getlens.com\/sunglasses\/\" title=\"sunglasses\">sunglasses<\/a> that offer UV protection when you\u2019re outside.<\/span><\/li><li><b>Health Conditions.<\/b><span style=\"font-weight: 400;\"> Certain medical conditions such as diabetes, high blood pressure, and autoimmune diseases can impact your vision. Conditions like diabetic retinopathy can cause bleeding in the retina, leading to vision problems if not managed.<\/span><\/li><li><b>Poor Diet.<\/b><span style=\"font-weight: 400;\"> A diet lacking in essential nutrients, particularly vitamins A, C, and E, can affect eye health. Eating a balanced diet rich in antioxidants and omega-3 fatty acids can help maintain good vision.<\/span><\/li><\/ul><p>In addition to these factors, regular use of certain medications, smoking, and a lack of sleep can all negatively impact your eye health and contribute to worsening eyesight.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-001e21a\" data-id=\"001e21a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-628ccb6 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"628ccb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.1800getlens.com\/eyetopics\/wp-content\/uploads\/2025\/05\/Other-Factors-That-Can-Cause-Worsening-Eyesight-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-5008\" alt=\"\" srcset=\"https:\/\/www.1800getlens.com\/eyetopics\/wp-content\/uploads\/2025\/05\/Other-Factors-That-Can-Cause-Worsening-Eyesight-768x768.png 768w, https:\/\/www.1800getlens.com\/eyetopics\/wp-content\/uploads\/2025\/05\/Other-Factors-That-Can-Cause-Worsening-Eyesight-300x300.png 300w, https:\/\/www.1800getlens.com\/eyetopics\/wp-content\/uploads\/2025\/05\/Other-Factors-That-Can-Cause-Worsening-Eyesight-150x150.png 150w, https:\/\/www.1800getlens.com\/eyetopics\/wp-content\/uploads\/2025\/05\/Other-Factors-That-Can-Cause-Worsening-Eyesight.png 1024w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bd0098 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bd0098\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a45f900\" data-id=\"a45f900\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b72a0cd elementor-widget elementor-widget-heading\" data-id=\"b72a0cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How to Maintain Healthy Eyesight<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3319ba elementor-widget elementor-widget-text-editor\" data-id=\"f3319ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Maintaining healthy eyesight doesn\u2019t have to be complicated, but it does require consistent effort. One of the most important steps is to get regular eye exams. Scheduling routine checkups with your eye doctor is crucial, as they can check for any signs of eye disease or vision changes and ensure you have the right prescription. Regular exams also help detect potential issues early, allowing for prompt treatment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you spend long hours in front of a screen, it\u2019s essential to practice the 20-20-20 rule. Every 20 minutes, take a short break and look at something 20 feet away for at least 20 seconds. This simple habit helps reduce the risk of digital eye strain, which can cause discomfort, blurry vision, and headaches.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, protecting your eyes from the sun is important. Use sunglasses that provide UV protection whenever you\u2019re outdoors. UV rays can contribute to cataracts and other eye conditions, so wearing sunglasses can shield your eyes from harmful exposure and preserve your long-term eye health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Finally, staying hydrated and eating a healthy diet can play a significant role in maintaining eye health. Drinking plenty of water and consuming foods rich in vitamins and antioxidants\u2014such as leafy greens, carrots, and fish\u2014nourishes your eyes and helps keep them functioning properly. Proper hydration also supports tear production, which is essential for keeping your eyes moist and comfortable.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8218e58 elementor-widget elementor-widget-heading\" data-id=\"8218e58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">When to Talk to Your Eye Doctor<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97efcdc elementor-widget elementor-widget-text-editor\" data-id=\"97efcdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you notice changes in your vision, such as blurred vision, difficulty seeing at night, or increased sensitivity to light, it\u2019s important to speak with your eye doctor. Even minor changes can be a sign of an underlying issue, so early intervention is key.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re experiencing digital eye strain, try taking breaks from screens, staying hydrated, and using artificial tears to lubricate your eyes. However, if discomfort persists, consult your optometrist for advice on proper lenses or possible treatments.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your eye doctor can also help if you experience more severe symptoms, such as sudden vision loss, flashes of light, or eye pain. These could be signs of more serious conditions that need immediate attention.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b227274 elementor-widget elementor-widget-heading\" data-id=\"b227274\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aa1809 elementor-widget elementor-widget-text-editor\" data-id=\"6aa1809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Why is my vision getting blurry?<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> Blurry vision can be caused by a variety of factors, including eye strain, dry eyes, or an outdated prescription. If the blurriness persists, it\u2019s best to consult your eye doctor.<\/span><\/p>\n<p><b>How often should I get an eye exam?<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> It\u2019s recommended to schedule an eye exam at least once every two years, though more frequent exams may be necessary if you have existing vision problems or underlying health conditions.<\/span><\/p>\n<p><b>Can eye strain make my vision worse?<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> Yes, prolonged screen time can lead to digital eye strain, causing blurry vision, headaches, and discomfort. Taking regular breaks and using the 20-20-20 rule can help alleviate these symptoms.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80fa24b elementor-widget elementor-widget-heading\" data-id=\"80fa24b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take Action to Preserve Your Eye Health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b92a4aa elementor-widget elementor-widget-text-editor\" data-id=\"b92a4aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Whether your vision is changing due to age, lifestyle, or external factors, it\u2019s important to stay on top of your eye health. Regular eye exams, proper hydration, and the right <\/span><a href=\"https:\/\/www.1800getlens.com\/eyeglasses\/gender=womens%2cmens\/\"><span style=\"font-weight: 400;\">eyewear<\/span><\/a><span style=\"font-weight: 400;\"> or <a href=\"https:\/\/www.1800getlens.com\/contacts\/\" title=\"contact lenses\">contact lenses<\/a> can help prevent unnecessary deterioration of your eyesight.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you&#8217;re experiencing changes in your vision or are in need of a <\/span><a href=\"https:\/\/www.1800getlens.com\/vision-test\/?srsltid=AfmBOoppR_EloRM_dSb5BBtAk8F_MdTgVFmJ3WIpCpBk_BxVJZLtYHDS\"><span style=\"font-weight: 400;\">new prescription<\/span><\/a><span style=\"font-weight: 400;\">, be sure to check out 1-800-GET-LENS for a wide selection of trusted contact lens brands to keep your eyes healthy and comfortable.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Table of Contents As we age, it\u2019s normal for our vision to change. Sometimes, eyesight can worsen due to a variety of reasons\u2014from lifestyle habits to age-related conditions. Whether it\u2019s difficulty seeing up close or blurry vision, it\u2019s important to understand the underlying causes of these changes. If you notice any shift in your eyesight, [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":5009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,9],"tags":[],"semantictags":[],"class_list":["post-5007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge-center","category-tips-and-advice"],"_links":{"self":[{"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/posts\/5007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/comments?post=5007"}],"version-history":[{"count":13,"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/posts\/5007\/revisions"}],"predecessor-version":[{"id":5069,"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/posts\/5007\/revisions\/5069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/media\/5009"}],"wp:attachment":[{"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/media?parent=5007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/categories?post=5007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/tags?post=5007"},{"taxonomy":"semantictags","embeddable":true,"href":"https:\/\/www.1800getlens.com\/eyetopics\/wp-json\/wp\/v2\/semantictags?post=5007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}